Horses Helping to Support Wellbeing in Medomsley
A community organisation in Medomsley is helping people improve their wellbeing through a unique approach that combines nature, outdoor learning and the calming presence of horses.
Based near Fines Road, Randoms Retreat CIC provides support for children, young people and adults through a range of nature-based activities, including Equine Assisted Learning (EAL).
Unlike a traditional riding school, participants work alongside horses from the ground, developing confidence, communication skills and emotional awareness through guided activities.
The not-for-profit organisation was founded on the belief that spending time outdoors and connecting with animals can have a positive impact on mental health and wellbeing.
“There is something incredibly grounding about being with a horse,” said Mandy, founder of Randoms Retreat.
“Horses are non-judgmental. They don’t care if you’ve had a bad day at school or if you’re struggling with anxiety. They respond to your energy in the moment, which helps people learn to regulate their emotions in a way that talking therapy sometimes can’t.”
The retreat has become a valuable community resource for local families and offers support for children with Special Educational Needs (SEN), as well as those who may find traditional learning environments challenging.
Alongside its equine-assisted programmes, Randoms Retreat also runs a range of community activities including outdoor toddler sessions, bushcraft and nature-based activities for young people, and wellbeing sessions for adults.
As a Community Interest Company (CIC), the organisation reinvests its income into caring for the animals, maintaining the site and expanding opportunities for local people to benefit from its services.
The team hopes the retreat will continue to provide a welcoming outdoor space where people can build confidence, develop new skills and enjoy the wellbeing benefits of spending time in nature.
