Building Confidence Through Karate

Building Confidence Through Karate

Karate is far more than kicks and punches. It is a martial art that develops discipline, confidence, respect, fitness, and self-control while teaching practical self-defence skills.

A karate instructor in a blue gi and black belt leads four young students through a punching drill in a village hall
4th Dan instructor Simon Rayner leads a class through a punching drill. Credit: George Ledger, Communities in Focus

At Seiken Ryu Karate Association, students train in the Shukokai style, a system founded on continuous improvement and the efficient use of movement and power. Established in 1975, Seiken Ryu has helped thousands of people develop both as martial artists and as individuals.

Three karate students in white gi practising a kata together, with more students watching from the back of the hall
Students of all ages and grades train side by side at the Lanchester class. Credit: George Ledger, Communities in Focus

Leading classes in Lanchester, Deerness Valley, and Esh is 4th Dan instructor Simon Rayner, who has trained with SRKA since 2008. As an experienced competitor, referee, and instructor, Simon is passionate about helping students of all ages build confidence, develop skills, and achieve their goals.

A young black belt karate student in a white gi extends a punch towards the camera
Focus and discipline on the dojo floor. Credit: George Ledger, Communities in Focus

Whether you’re looking to improve fitness, learn self-defence, compete, or simply try something new, there’s a place for you on the dojo floor.

This is the cover story of the August 2026 print edition of Consett Magazine, out now across the DH8 area.

Photography and story by George Ledger – Communities in Focus

Filed under Photographs

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